
Breath is a journey into oneself.
BREATHWORK SERVICES
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Our breath is an incredible tool for accessing the unconscious parts of ourselves that hold our beliefs, truths, and fears. We specialize in conscious breathwork that can help you release stagnant energy, emotions, and fears, allowing you to live with
a more open heart and connect more deeply with yourself and others.
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WHAT IS BREATHWORK
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The breath is a portal into the unconscious — the part of us that holds our beliefs, truths, and fears. Through Breathwork, we can access, feel and release the
old stuck energy and emotion that has become trapped in our bodies.
The breath allows us to feel more, not less.
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WHAT HAPPENS DURING THE SESSION
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During a Breathwork session, you will lie on the floor while we play beautiful healing music. You will be coached through active breathing for approximately 20-25 minutes, followed by 10 minutes of relaxation and 15-20 minutes of processing. Each session is unique, and your experience may differ from one session to the next.
Breathwork can help you reconnect with your body, move beyond resistance, and release the stuck energy and emotions that may be causing fear, loneliness, and exhaustion. By creating a consistent practice of Breathwork, you can re-pattern your nervous system and shift out of feeling anxious, overwhelmed, and exhausted.
We invite you to experience the transformative power of Breathwork with us.
Book your session today!
PRIVATE BREATHWORK JOURNEY
Kimberly offers Breathwork as a journey because it helps to undo a lifetime of trauma, stress, and neglected emotion. You can choose how you'd like the process to go depending on what needs to be shifted, integrated, or released. Whether connecting over Zoom or in person.
During the actual session, we will discuss your intention for breathing, create a sacred space, active breathing, and restoration, and process what came up for you.
Private sessions are a wonderful way to deepen the healing experience you may have had in a group session. They include
a blend of energy modalities.
These 1:1 sessions last 60-90 mins over a 6-8 week time period.
4-6 Breathwork sessions over 6-8 weeks Starting at $222.

GROUP WORK
Group journeys are similar experiences to private sessions in that during the session, we will discuss your intention for breathing, creating a sacred space, active breathing, restoration, and coaching on integrating the experience into daily life. Donations are based on $33-$77. Sessions last from 1-2 hours.
